Monday, September 5, 2011
My Daily Workout~9/5/2011
My workout this am was short and sweet!I ran a nice 2 miles,it was nice.I had alot of longer days last week so this short run was just what I needed.I switched up my running...started fast then slowed down and then finished with a sprint!Email me your daily workouts at fitnessmom9603@gmail.com,or you can post a comment here.
Subscribe to:
Post Comments (Atom)
your article is very informative and written very well. I think you have raised a very good topic that has generated good discussion among the users of your site. it helped me learning a lot.
ReplyDeletesomanabolic muscle maximizer