Today's Workout

Today was a good run,I made sure that I ran at a decent pace,enough to get the heart rate up.I love working out solo,I have never been the type to run with the pack so to speak.I know alot of people say I may run longer if I ran outside and with a partner,but I don't think so.Anyway,today was a good workout and burned a good bit of calories.I am also thinking of purchasing Insanity from BeachBody.I am wanting a challenge and from what I have heard about this,its definitely a tough one.I will post an update when I decide to purchase it.